Become a Master Herbalist: Classes Begin September 2012!

June 10, 2012


Approved as a provider of continuing education by the American Reflexology Certification Board (ARCB) #P000116Approved and Regulated by the Colorado Department of Higher Education, Private Occupational School Board

BOTANICAL MEDICINE: EAST AND WEST

500 Hour, Seventeen Month Certificate Program

THE PRACTICE OF HERBAL MEDICINE is a wonderful way to combine ancient wisdom with modern scientific validation of our botanical bounty.  We are excited to offer a comprehensive cross-cultural program in herbal medicine.  There is much to be learned from the Eastern and Western  traditions. For the westerner, Chinese herbs cannot be fully utilized without an understanding of the principles of Chinese medicine.

Who is this for? The program is designed for anyone interested in entering the growing field of  botanical medicine and who is serious about becoming a professional herbalist.

What do I get when done? Upon successful completion of the program you will become a “Certified Master Herbalist”.  You will have a good understanding of herbal medicine from the western and eastern traditions.  You will be able to function as a professional clinical herbalist or to enter the herbal industry in other areas.

What is the time frame? This  certificate program meets approximately every third weekend, all day Saturday and Sunday for 17 months.  (25.5 weekends total)

CURRICULUM Hours
Anatomy and Physiology
Introduction to Herbal Medicine
Chinese Medical Theory & Terminology

Western Materia Medica

Chinese Materia Medica

Therapeutics and Formulations: East and West

48

32

32

32

32

96

Primary Instructors:

Rachel Lord, RN, MH, CMT. School founder. Private herbal practice for many years. Former Intensive Care RN, Board Certified Reflexologist and Certified Massage Therapist

Luke Terry, MTOM, Dipl.Ac., L.Ac., Private practice, Chinese Herbalist,  freelance writer, nutritionist, & practitioner of functional medicine, qigong, and functional fitness training.

.

Herbal Preparations and Dispensary
Preparation for Student Clinic
Student Clinic
Field Walks and Wildcrafting

Business and Ethics

16

32

48

24

16

In-Class Hours: 408
Externship:

Outside Materia Medica:

TOTAL HOURS: 500

40

52

Tuition and Fees
Deposit : $100

Tuition:  $265 (payable at beginning of each weekend)
Materials Fee: (payable Registration)

Total:

$

$

$

$

100

6758

250

7108

DATES FOR THE SEPTEMBER  2012- MARCH 2014 PROGRAM

Classes meet about every 3rd weekend (holidays excepted)  Sat & Sun 9-6pm


2012

Sept 15-16
Oct 6-7
Oct 27-28

Nov 17-18

Dec 8-9

WINTER BREAK

2013

Jan 5-6

Jan 26-27

Feb 16-17

March 9-10

April 6-7
April 27-28

May 18-19

June 8-9

June 22 Walk

June 29-30

July 13 Walk

SUMMER BREAK

2013

August 10 Walk

August 17-18

September 7-8

September 28-29

October 19-20

November 9-10

December 7-8

WINTER BREAK

2014

Jan 4-5

Jan 25-26

Feb 15-16

March 8-9

Class Location: Just for Health School

of Reflexology and Healing Arts

3501 South Corona St., #1
Englewood, CO 80113

303-320-4367

www.justforhealth.net health.on.all.levels@gmail.com

TO APPLY:  PLEASE DOWNLOAD or CALL for APPLICATION FORM

SEND FORM with $100 Deposit to:

Just for Health School of Reflexology & Healing Arts

3501 South Corona St., #1

Englewood, CO 80113

Just for Health School

of Reflexology and Healing Arts

3501 S. Corona St., #1

Englewood, CO. 80113

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Weaning, whining and the end of “D”

January 19, 2012

My boobs have had the adventure of a lifetime: breast feeding. That’s what they are there for, right? Not just fabulous ornaments to entice our partners and add a nice silhouette to your fashion ensemble. No, these boobs have been working hard-day in and out, all night and whenever little man had interest. My philosophy has been to follow his cues, feed him on demand and have no restriction to access… I have been a “D” machine (his loving little name for nursing).

And now I am weaning.

I have poured over the internet for the “best” ways to wean, read numerous articles from other moms and various “experts.” Guess what? THIS IS NOT A SCIENCE. Like all choices in parenting, there is no right answer, no proper way to transition from full-access to denial of le breast.

So, as usual the best method is to follow one’s own instinct and heart about the matter and see how it goes.

My original intention was to nurse Archer, on demand until two. He is nearly 21 months and I feel successful and proud of my efforts…..and SOOOO ready to stop.

Christmas nursing...eyes somehow always closed!

I don’t want to emotionally traumatize the little guy and am doing it slowly, as is comfortable. He eats, a lot, and has gradually decreased his interest but not completely. We started implementing distraction during the day and evening. “Look at this book” or “play with this toy” or “eat some yogurt”.. you get the picture.  I’ve been nursing him when he wakes up, before he takes a nap (or really, more like trying to get him to take a nap) and before bed. Occasionally I have nursed in the middle of the night- he sleeps with me or his dad rather than in a crib-which has been very convenient until this moment of transition. I find it super helpful for other people to be involved in this process. John taking him to sleep with him, my older girls distracting him, grandparents and very soon some overnights away. I will say, that when its just me and little dude its a bit more challenging and there are little “D!” tantrums and tears. Hopefully this will subside-soon. I’m doing my very best to console him, distract him and let him know that today there will be “D” before nap time,  and before bed. But the menu is changing and within weeks, “D” will no longer be served.

There is an emotional element of losing this aspect of our relationship-lil’ Archer and me. He not only obtains immune support and nourishment, he derives great pleasure and comfort from nursing. And here I go taking that away…. so the way I am attempting to transition this aspect is by showing him that we can cuddle almost anytime. Rather than nursing that extra bit in the middle of the night, last night for example, I placed the skin of my cheek on his face where my breast would be and held him. This seems to work fairly well. Its not necessary for the breast to be in his mouth to receive the skin contact and emotional connection (shocking, I know). 

I’m not a big fan of conventional milk. I’m a primal/paleo lady and occasionally eat dairy in the form of goat cheese etc. but the idea of giving him milk in a sippy cup is  not my ideal way to transition. Calcium and fats, vitamin D and protein are better taken in whole foods, herbs and sunshine, and good ol’ fashioned animal bits. Luckily, he has no taste for milk and absolutely loves all of the rest (except he does have a penchant for the sugary milk at the bottom of his dad’s cereal bowl–thanks, John! haha).

He nurses less when his belly is full…. so I keep him stocked up on proteins and fats, berries and fruits and lots and lots of H2O. He’s a big boy and requires a lot of food to fuel that growing little body!

So, as I head toward the end of this beautiful, primal, connected, patience-trying, at times exhausting experience I’m pretty proud of what I have accomplished. 21 months of being physically available and emotionally present. Giving my entire self to this little beautiful creature to ensure his health and happiness (and increased IQ). I struggled through the bullshit of everyone suggesting that I stop at various junctures of the process, add formula-blah blah blah. I pumped and nursed, pumped and stored, pumped and pumped and took fenugreek capsules, placenta capsules, drank lactogenic herbs, ate lactogenic foods, took supplements, nursed in public, made my own hooter hider (yay), connected with and received support from other  nursing mom’s when I was unsure or worn down, defended my choice to nurse as long as I have, endured scrutiny (ridiculous, by the way) … I did it all!

And now I am almost done. So, thank you breasts for all your fabulous accomplishments! Here’s to hoping you are still ornamental!

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Map to Integrative Herbalism Apothecary in Evergreen, Co

September 26, 2011

View Integrative Herbalism LLC in a larger map

Hello! Although I am not in the Apothecary everyday yet, I am getting geared up to open the doors! Still several things to do to get ready but I am available for Consultations, by appointment and if you are interested in coming up, call me and I will meet you there! (Learning to balance Motherhood and Business!)

The Apothecary currently holds 80+ tinctured herbal medicines, 50+ bulk organic herbs, several pre-made formulations for anxiety, memory, cold and flu etc, I also have Traditional Chinese patent formulas, neti pots, medicinal tea blends, lotions, salves, butters, Yang Tonic Capsules, Liver Support Capsules and so much more! It has been a delight getting the Apothecary set up and so much fun creating labels and my new logo!!!

I hope you will all come up to see it and me!

I am located on the campus of the Church of the Transfiguration, off of Hwy 74 (if you are coming from Morrison/Kittredge you will see the Labyrinth that is also on the campus). Turn into the Church parking lot and park in front of the playground or church. I am located to the left of the church in the first cabin with red stairs and a room of windows. I will soon have a sign, but for now I have a little posting on the door and my card in the window. I am a short walk away from Downtown Evergreen and across the street from Dakind Soups and the Bradley gas station. If there is any confusion as to how to get there, call me! xoxo

Integrative Herbalism Apothecary and Clinic

Give me a call or shoot me an email for more information or to schedule a consultation of visit!  720-480-2689  Trysta@IntegrativeHerbalism.com

 

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Placenta Encapsulation

September 13, 2011

I am pleased and honored to be practicing herbal medicine and to now include placenta encapsulation as a service that I offer to new mothers! The process I utilize is a combination of new and old- Traditional Chinese Medicine combined with modern equipment and sterile technique to create a balanced and healing remedy. The process takes 2 days to complete and is well worth the time and investment!

Did you know that placenta is actually consumed by nearly all birth-giving animals–even herbivores? Evolutionarily speaking, it serves a purpose and more than simply safety of the nest, for even tree-dwelling animals desend to obtain it after it has fallen to the ground. There are many cultures around the globe that consume the placenta in varying forms (Quiche anyone?) The simplest way being encapsulated–especially for those of us who may find the thought a bit uncomfortable. Having a Placenta Encapsulation Specialist, like myself, clean, process and encapsulate the placenta is a great way to utilize this remedy while maintaining your cultural comfort :)

At one point, I found the thought of consuming my own placenta as intriguing and slightly revolting–I must admit. However, after experiencing baby blues and post partum depression with my first daughter, I became open to the thought and thoroughly interested in the benefits and process. When I became pregnant with my son I was also studying Herbal Medicine and particularly Traditional Chinese Herbology and was enraptured with the many benefits of a slew of fascinating herbs and minerals I had never thought of prior to my studies–placenta (Zi He Che)  being one of them.

In essence, my practice and lifestyle are aligned with primal/paleo insight. Nature provides, heals and sustains us and the closer our medicines and foods are to their natural state the more benefits our cells and entire body will receive! Truly, you can’t get more primal/paleo of a medicine for a mama than her own placenta! (Love it!)

As an Herbal Clinician, I take pride in my remedies, focus a lot of energy into learning them as fully as I can, creating the strongest and most effective forms, and in most cases–taking them and experiencing their effects. So I had my own placenta encapsulated and took the 3,000 year old remedy myself-and with great results!

The act of placentophagy has many benefits to both the mother and the infant:

Enhanced Healing

Decreased Fatigue

Increased Iron Levels

Enhanced Lactation

Decrease in baby-blues and post partum depression

Increased Maternal Behavior and the ability to care for oneself and your lil’ one.

I truly believe that my placenta pills are the best and created with the utmost care and attention to quality, both of the process and the end product. I am more than honored to be able to provide this service to the mamas in the Denver-Metro area, Littleton, Englewood,  Colorado Springs and Mountain towns.

Please contact me for more information about pricing, the logistics or any questions or concerns you may have! If you are interested in carrying pamphlets about this remedy in your office please let me know!

Trysta Major

B.S. Integrative Therapeutic Practices

Certified Master Herbalist East/West

Placenta Encapsulation Specialist (PBi)

Check out my bio at www.placentabenefits.info/trystamajor.asp

 

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Designed by Tim Sainburg from Brambling Design

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The Earth is speaking loudly, it is time to listen.

August 2, 2011

Last night, I came across an amazing and “old” video that has sparked me to share it with you all. The Kogi, an ancient tribe of Earth-centered caretakers of the planet came out of their isolated existence in the late 80′s to send us “younger brothers” a message about our destructive ways and to gently remind us to find our way back to nature, caring for her, rather than raping and destroying her. This video is called “From the Heart of the World” and is almost an hour in duration. Please find the time to listen to their message. This is the truth, it is time to truly change our ways and it has been since we began this pilaging from Mother Earth. The next movie, “Aluna” will be out in early 2012, as they have come forward with another message. Here is a LINK to the most recent site regarding “Aluna.”

The message from the Earth is loud and clear and what a gift these men and women are to this world- to carry on the traditional Earth-loving ways that we humans were intended to live.

Sending much love,

Trysta Major :-)

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A Guided Meditation

July 12, 2011

If you have 30 minutes, take the time for yourself to do this guided meditation by Kelly Howell. Healing can really take place when we can let go of our egos and schemas and simply “be.” Do this meditation every day for a week and experience a centering transformation. Meditation can be challenging for many of us, so having a guide can really assist us in the transition.

Much love!

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Become a Certified Master Herbalist! Next session begins September 2011!

May 4, 2011

Approved and Regulated by the Colorado Department of Higher Education, Private Occupational School Board

Approved as a provider of continuing education by the American Reflexology Certification Board (ARCB) #P000116

BOTANICAL MEDICINE: EAST AND WEST

450 Hour, Seventeen Month Certificate Program

 

THE PRACTICE OF HERBAL MEDICINE is a wonderful way to combine ancient wisdom with modern scientific validation of our botanical bounty.  We are excited to offer a comprehensive cross-cultural program in herbal medicine.  There is much to be learned from the Eastern and Western  traditions. For the westerner, Chinese herbs cannot be fully utilized without an understanding of the principles of Chinese medicine.

Who is this for? The program is designed for anyone interested in entering the growing field of  botanical medicine and who is serious about becoming a professional herbalist.

 

What do I get when done? Upon successful completion of the program you will become a “Certified Master Herbalist”.  You will have a good understanding of herbal medicine from the western and eastern traditions.  You will be able to function as a professional clinical herbalist or to enter the herbal industry in other areas.

What is the time frame?  This  certificate program meets approximately every third weekend, all day Saturday and Sunday for 17 months.  (23 weekends total)

CURRICULUM     Hours    
Anatomy and Physiology
Introduction to Herbal Medicine     
Western Materia Medica
Chinese Medical Theory & Terminology       Chinese Materia Medica                   

Therapeutics and Formulations: East and West

483232

32

32

80

Primary Instructors:  Luke Terry, MTOM, Dipl.Ac., L.Ac., Private practice, Chinese Herbalist,  freelance writer, nutritionist, & practitioner of functional medicine, qigong, and functional fitness training.

Rachel Lord, RN, MH, CMT.  School founder. Private herbal practice for many years. Former Intensive Care RN, Board Certified Reflexologist and Certified Massage Therapist.

Herbal Preparations and Dispensary
Preparation for Student Clinic
Student Clinic
Field Walks and Wildcrafting
Business and Ethics
  

 

 1632

32

16

16

 

In-Class Hours:   368                        
Externship:                                            Outside Materia Medica:                            TOTAL HOURS: 450

                                               

40 42
   Tuition and Fees
Deposit : $100
Tuition:  $265  (payable at beginning of each weekend: 23 total)
Materials Fee:  (payable at beginning of Western  Materia Medica Class)

Total: 

 $$

$

$

 1006095

250

 

6445

 

   
                     


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Designed by Tim Sainburg from Brambling Design

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Earth Day: Native American Prophecy Pt. 2

April 22, 2011

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Earth Day: Native American Prophecy

April 22, 2011

 

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Ancestral Nutrition Primer Class!

March 14, 2011

h squared

Image by arellis49 via Flickr

Overweight? Stressed out? Tired? Struggling with losing weight the conventional ways? Do you find it difficult to make it to the gym on top of your 9-5? Looking for a way to feel vibrant and full of health? Want to get lean and clean? Tired of the fad-diets and looking for a sustainable lifestyle change?

Less than a year ago, I was answering “yes” to all of these questions. Being well-educated in the field of health and nutrition, I followed all of the conventional nutrition advice, took a multitude of supplements, removed “gluten” from my diet and found myself with little to no improvement. I began investigating the possibility of insulin resistance as a factor and blood work confirmed this to be true. I was headed down the path to metabolic syndrome x.

I was overweight and under-energized and ready to change. After my son was born I was more eager than ever to find the missing piece to my metabolic puzzle… and then I began my own journey with ancestral nutrition–eating the way our bodies can really thrive–eating the foods we evolved to eat.

The transformative powers and simplicity of ancestral eating has improved me in such a way that I am compelled to share this information with you! After losing over 30 lbs and 6 sizes I am on my way to true health. Please join me Saturday, April 9th for an informative and self-empowering primer on how to eat lean and clean in this modern world and gain the tools and understanding to move forward on your own journey to wellness!

When: April 9th, 2011 @ 2:00-5:00 pm

Where: Just for Health School 3501 S. Corona St. Ste #1 Englewood, Co 80113 Click Here For Directions

Cost: $40 which includes a sampling of ancestral takes on some modern dishes to get you on your way!

Sign up now! Class open to 12 individuals!

To Sign up, simply email me through the contact page or at Trysta@integrativeherbalism.com and provide your phone, address and email. You can pay the day of the class with cash or check or through paypal if you need to use a card. Thank-you so much!

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Ancestral Nutrition Class 4/9

Unga Bunga!

Trysta Major

B.S. Integrative Therapeutic Practices

Certified Master Herbalist East/West

720-480-2689

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